6-Week Body Makeover
"Feel better. Look better. Be better."
LOSE UP TO 12 POUNDS IN 6 WEEKS
Who is this program designed for?
It is appropriate for any person of any age who is interested in seeing quick results in their physical appearance in a short period of time under the supervision of a qualified health and wellness professional. We understand it is a daunting task to change our existing lifestyle, but you can do it. The question you may be asking is “Where do I start?” With so much information in the media about the latest exercise plan or fad diet, how can you pick one? Well, here at Perfect Fit USA, we have done all of the work for you. We are grounded in the tried and true basics; sound progressive exercise, healthy eating habits and accountability that will help you stay on track. As you progress through the 6-week program, your personal coach will be teaching you the tools you will need in the future to maintain the results you have worked so hard to achieve. So jump in and let us help you with a plan of action. Take on the challenge of changing your lifestyle with confidence and a committed partner!
7 Things You Will Receive With This Program:
- 1. Realistic goal setting, with our help, to get maximum results and ensure success
- 2. A complete full body assessment including weight, measurements, body fat percentage, resting heart rate and target heart rate zone. We will also establish beginning and ending values for your cholesterol, blood sugar and blood pressure.
- 3. “Metabolic Typing” test to customize your food choices to match your metabolism
- 4. A personalized 6-week nutrition program designed to meet your goals
- 5. Complete 6-week work out plan emphasizing strength, flexibility, and cardiovascular fitness designed by your personal trainer, who will work with you all along the way
- 6. Additional meetings with your trainer in weeks 1, 3 and 6 to measure progress and make adjustments to guarantee successful results
- 7. We have two program plans available for hands on training, either 2 or 3 times per week depending on your needs. (Note: The more hands-on training that you do, the greater success you will have.)
7 Benefits You Can Expect from the 6-Week Body Makeover:
- 1. Lose up to 12 pounds in the short 6-week time frame.
- 2. Increase metabolism to help burn unwanted body fat.
- 3. Lower your Resting Heart Rate to make your heart more efficient and add years to your life.
- 4. Develop new habits to achieve an all-over healthier body and lifestyle
- 5. Improve body composition – less fat more muscle
- 6. Develop functional strength to use in your daily activities of life
- 7. Our results are guaranteed or your money back, as long as you follow your personally designed program
6-Week Body Makeover (3 Training Sessions per week):
Total Value of these services (One-on-One Training, Assessments, and Nutrition Plan) = $1,790
Perfect Fit USA Package Price = $1,399
6-Week Body Makeover (2 Training Sessions per week):
Total Value of these services (One-on-One Training, Assessments, and Nutrition Plan) = $1,310
Perfect Fit USA Package Price = $999
If you Purchase Now! online, we will have a trainer contact you within 24 hours (M-F) to get started. If you have questions or would like more information, please give us a call at (760) 931-1122 or email us at .
(Note: We can arrange a payment plan if necessary, just talk to us.)
CONTACT US NOW TO GET STARTED!
Kettlebell Workshops
- Get rid of your unsightly fat forever
- FEEL fabulous, toned and strong
- Experience greater energy and well being
- Look slimmer and more youthful
Check out our site devoted to women's kettlebell workouts!



