small group training

Small group training is a great way to enjoy the benefits of traditional one-on-one personal training with a small group that you put together! It provides the attention of a personal trainer, while appealing to your need to be budget conscience by sharing the cost with a group. Bring your own small group of 3-4 friends and/or family members to train at our private personal training facility. Perfect Fit is a great place to get lasting results in a comfortable and fun environment.

Some people may be intimidated to approach a personal trainer, while others just need a little push. In either case, friends and family can provide extra confidence, accountability, and motivation while working in a group environment.

You may have a previous injury that concerns you. No problem, our expert personal trainers will teach you how to exercise with proper form and technique to prevent injuries.

So if these or other reasons have kept you from starting a workout program, this is a perfect solution for you. Our objective is to create the perfect environment for you and your group. Our elite trainers will lead you in a fun, calorie burning routine that will get you on track to reach all of your health and fitness goals.

Whether you aim to lose weight, tone up, increase strength and endurance or all of these, at Perfect Fit, we can help get you there.

Here's what some of our clients had to say about small group training:

“The group workouts at Perfect Fit USA are a great way to spend positive time with friends while still meeting our individual needs. We are all at different levels of fitness but never feel un-challenged. Knowing your friends will be there adds an element of accountability and makes it easier to get motivated.”

–Jennifer B.

“Small group training is energizing and fun. There’s a competitive aspect that motivates me to achieve a higher level workout. At the same time, training with others who have varying ability levels makes me aware of my strengths and areas to improve.”

–Kellee M.

“Small group training has been a great motivator to get back into shape. Since joining this group I have seen consistent weight loss and improved strength. Each week I look forward to my workout and each session provides a different experience so I never get bored. I love the results I’m seeing and love that everyone else is noticing as well.”

–Gillian R.

“Group workouts are definitely a motivating way to diminish my usual hesitation towards normal solo workouts. Through being in a “team” setting, my spirits are higher, the time goes by faster, and I push myself to higher goals.”

–Cecily C.

Small group training benefits:

• Cost effective - Enjoy the benefits of a personal fitness coach at less than half the cost.
• Increased motivation – Synergy of a group without getting lost in the shuffle of a large group class.
• Support Group - Work out with your own support group that has similar goals you can all achieve together
• Accountability – Attendance is necessary to ensure great results for the entire group
• Personalized Instruction - The small group size allows for more individual attention to proper form and technique
• Convenience - Plan your sessions at your convenience. Choose days and times that fit your schedule instead of trying to make a pre-set class time during your busy day.
• Expert Personal Trainers - Work with one of our elite personal trainers who have the knowledge to make sure you achieve maximal results!

Cost of small group training is $120.00 per hour.